Take Time Each Day for YOU! "I love the simplicity of the exercises and how they work right away." - Violet
"I love the questions at the end of each section. They help keep me calm in stressful and unexpected circumstances." - Susan
"This is a book that gets to the heart of '"issues'" that bog us down in life. Each chapter is powerful and relevant with practical steps you can do immediately." - Sam
30 Days to Freedom offers short daily exercises to set your heart free from
· feeling afraid or anxious,
· feeling like you don’t belong,
· feeling bad about who you are,
· feeling unable to break free from your past,
· feeling “stuck” in relationships
and much more.
These exercises are simple to practice and only take a few moments each day. You can do one for each day of the month or pick and choose which ones are right for you. Great to use as a source for daily healing. Short vignettes help you see how the exercise applies in real life.
These exercises have changed the lives of many people. I challenge you to try it - see the results for yourself!
To read an excerpt, click here.
The book can be ordered from Amazon as a paperback or as an E-Book, Kindle Version. Click the link below to purchase from Amazon.
Paperback book
Kindle e-book
Table of Contents How to Use this Book The Foundation: Forgiveness <--- Click here to read an excerpt 1 Being Who You Really Are 2 Embracing Change 3 Free to Let Go 4 Free to Be Loved 5 Becoming Fearless 6 Free to Be Yourself 7 Forgiving Yourself <--- Click here to read an excerpt 8 Dreams & Disappointment 9 Faith 10 Speak Freely 11 Clarity in Relationships 12 Breaking Free from the Past 13 Compassion 14 Inner Vows 15 Where Was God? 16 Being in Control (or Not) 17 Self-Criticism 18 Crisis of Faith 19 Boundaries <--- Click here to read an excerpt 20 Mixed Feelings 21 Letting Yourself Down 22 Fear of Failure 23 Stress in Relationships 24 New Opportunities 25 You’re Not Alone 26 Feeling Overwhelmed 27 No More Rejection 28 Broken Relationships 29 Fear of the Unknown 30 Truth or Consequences Resources for Further Growth Contact Info
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